The dry sauna is an intense and progressive heat bath, delivered in a carefully climate-controlled natural wood environment. Unlike the steam room, this space has minimal humidity, allowing for higher temperatures that deeply stimulate the circulatory, metabolic, and muscular systems.

Dry heat gradually penetrates the tissues, promoting deep sweating that supports toxin elimination, relieves physical tension, and induces a profound sense of well-being. It’s an experience that awakens vitality, expansion, and an overall feeling of internal cleansing.

At Lotus Masajes, the dry sauna is part of the wellness circuit and can be enjoyed before a massage to prepare the body, or as a standalone experience for relaxation and purification.

Therapeutic Benefits

• Stimulates blood and lymphatic circulation, promoting tissue oxygenation and the elimination of metabolic toxins.

• Deeply relaxes the muscular system, helping to release chronic tension, mild contractures, or general stiffness.

• Activates basal metabolism, supporting processes of weight regulation, body cleansing, and energy renewal.

• Strengthens the immune system by triggering a thermoregulatory response that enhances the body’s natural defenses.

• Creates a lasting sense of inner renewal, physical cleansing, and mental clarity after the session.

Who Is It For?

The dry sauna is especially recommended for:

• Those seeking a natural and deep detox process.

• Anyone wishing to prepare the body for a massage and enhance its effects.

• People experiencing muscle pain, physical fatigue, or accumulated stress.

• Those who want to stimulate their metabolism and support overall vitality.

• Dry heat lovers looking for a moment of physical and mental renewal in a serene, private setting.

What Makes Lotus Different

At Lotus Masajes, the dry sauna is more than a service — it is part of a carefully designed wellness ritual. We work with noble materials, precise temperature control, and an intimate atmosphere that invites release, calm, and rebalancing.

Each session can be enjoyed as a standalone moment or as preparation for massage therapy. It is part of an integral experience that connects the body to rest, heat to cleansing, and time to care.