Manual Lymphatic Drainage (MLD) – Vodder Method

A therapeutic technique that gently and precisely stimulates the lymphatic system, which is responsible for eliminating toxins, retained fluids, and metabolic waste from the body.

Manual lymphatic drainage is a therapeutic technique that gently and precisely stimulates the lymphatic system, which is responsible for eliminating toxins, retained fluids, and metabolic waste from the body.

At Lotus Massages, we apply the original Vodder method, which is based on slow, rhythmic, and very low-pressure maneuvers, performed following the physiological direction of lymphatic flow. This treatment does not seek to manipulate the muscles or cause pain, but rather to mobilize interstitial fluid and promote tissue balance.

It is a subtle but highly effective technique, used for both therapeutic and aesthetic purposes, and is especially indicated for cases where retention, inflammation, or circulatory overload cause physical discomfort or general malaise.

Therapeutic benefits

  • Reduces edema, inflammation, and fluid retention, relieving the feeling of swelling in the legs, abdomen, or face.

  • Improves lymphatic and venous circulation, allowing more efficient elimination of toxins and waste substances.

  • It enhances the immune response by stimulating the function of the lymph nodes and facilitating the drainage of interstitial fluids.

  • It accompanies post-surgical processes, promoting healing and reducing bruising and fibrosis.

  • It is ideal as an aesthetic treatment, in cases of cellulite, heavy legs or general detoxification processes.

Who is it aimed at?

Manual lymphatic drainage is especially recommended for:

  • People with fluid retention, chronic swelling, or a feeling of body heaviness.

  • Post-operative procedures (cosmetic or general surgeries) with medical indication.

  • Pregnant women (consulting with their obstetrician beforehand) who have edema in their legs or ankles.

  • Those experiencing mild immunosuppression, chronic fatigue, or slow recovery.

  • People who wish to undergo a natural and non-invasive aesthetic treatment, complementary to body care.

What makes Lotus Massages different

At Lotus Massage, reflexology is not applied as a massage. At Lotus Massage, we apply lymphatic drainage with specific training in the Vodder method, ensuring technical precision and respect for the physiology of the lymphatic system. We do not force or rush the process: we accompany it with trained hands, precise rhythm, and full attention.

Each session is adapted to the person's general health, clinical or aesthetic needs, and is offered in an environment of calm, trust, and professionalism. It is a space of deep care, ideal for those seeking an efficient, gentle therapy based on anatomical and energetic knowledge of the body.

Massages

Manual therapies

Immerse yourself in a total wellness experience. At Lotus Massages, each session is a ritual designed to relieve tension, release stress, and restore vitality to your body. Our personalized approach and exclusive sauna circuit make each visit unique.

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Deep Tissue
Massages

Massage with deep pressure and slow rhythm, focused on releasing muscle tension, stiffness, and discomfort in the back, neck, shoulders, and legs.

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Foot
reflexology

By stimulating reflex points on the feet, we target areas of the body that need balance and healing. It promotes self-regulation and overall well-being.

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Lymphatic drainage (Vodder Method)

Gentle, rhythmic therapy that stimulates the lymphatic system. It eliminates toxins, reduces edema, and improves circulation. Ideal for postoperative care or fluid retention.

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Craniofacial treatment and bruxism

Specific techniques to relieve tension in the jaw, face, and head. Ideal for bruxism, frequent headaches, or accumulated stress in the cervical spine.

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Sports
massage

Recommended for those engaged in physical activity. It improves performance, accelerates muscle recovery, and prevents injuries. It adapts to your training stage.

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Relaxing
Massages

A sensory and therapeutic experience designed to induce a deep state of calm, slow the internal rhythm, and restore balance between body, mind, and emotions.

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Four-Hand Massage

Two therapists work in perfect synchrony to release tension and bring balance to body and mind. A unique experience that doubles the intensity of relief and relaxation.

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Simultaneous
Massages

Two people, two therapists, one shared experience. Enjoy a moment of wellness with someone you choose (a partner, friend, or family).

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Massages
for three

Three people, three therapists, one shared experience. Perfect for enjoying with friends or family, in an atmosphere of calm and wellbeing.

Testimonials

Our clients

Every session at Lotus Massage is unique, but one thing is always the same: people leave better than when they arrived. These are some of the voices that inspire us to continue caring with our hands, time, and presence.